Worry, stress, anxiety, FREAKING OUT cause nothing but harm to our minds, bodies.

This is not the will of God!!

Phil. 4:6, Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.

Come on now preacher, you need to be real, you expect me not to worry?

The Word of God says that a Christian does not have to worry!

In fact it says that worry, anxiety, and FREAKING OUT  is not God’s will for your life, and that He has a plan to take away the worry, stress and anxiety.

One of the basic principles of worry, stress, and anxiety is that it does NOTHING!  It accomplishes NOTHING!  It changes NOTHING!  It only eats away at the inside of our minds and creates FEAR.  

This is how it works.  We think first, then we have an emotion second, then we manifest that in our physical body third (vocal, body language, motion).  Our thoughts create for us the emotional reaction called worry, stress, overwhelmed or anxiety.

One of the first things to recognize is that we have to start controlling what we think, and allow to enter into our minds.  We cannot just allow any thought to run free in our heads.  A thought is a seed, and when we allow that seed to take root, then it will begin to grow.  Once it takes root, then we have entered into worry, fret, stress, or anxiety.

2 Cor. 10:4-6, We use God’s mighty weapons, not worldly weapons, to knock down the strongholds of human reasoning and to destroy false arguments. We destroy every proud obstacle that keeps people from knowing God. We capture their rebellious thoughts and teach them to obey Christ. And after you have become fully obedient, we will punish everyone who remains disobedient.



More tomorrow on how to break the power of stress from your life.


Come visit us on the web at, or watch every Sunday morning on WENY-TV ABC at 7:30am., and CBS at 8:00am.

For a truly charismatic, Spirit-filled church experience, Pastor Micheal Spencer invites you to a time of fellowship, worship and incredible spiritual growth at His Tabernacle Family Church every Sunday morning at either 9:00am or 11:00am.  Pastors Micheal and Rhonda Spencer are committed to preaching the Word with boldness and conviction, for the purpose of equipping the believers for the work of the Kingdom.  We enjoy a culturally diverse congregation, with attenders from all over the world.  So, whether you’re looking for a solid, Pentecostal, Bible-believing church in Elmira, a church in Corning, or a church in Ithaca, His Tabernacle Family Church in Horseheads is the church home you’ve been searching for.


Dr. Micheal Spencer


His Tabernacle Family Church

A House of Grace and Mercy

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